Quote from a Health Agent

“It is a good thing that the staff and faculty join in. The more actively they are involved, the more it rubs off on e.g. tuition. Doing something together out-side class means that UCN Technology and UCN Business become a more secure place for students to be.

The more students and staff mingle, the more it will reflect on daily life. For instance, more students will dare to take part in debates in class and have a lower non-attendance frequency because the social relations are good, and in general that will create a better work environment.”
 

Get a free health check in the health bus

Get a free health check in the health bus

 

 

Interesting lectures about health

 

 

The health bus

 

 

Health activities

- At UCN Technology and UCN Business

 

An array of healthy activities

All students and staff can take part in and enjoy the many health activities offered by UCN Tech-nology and UCN Business.
 

Our cafees serves healthy, fresh foods and lives up to the 8 official dietary recommendations by the Danish National Board of Health and all foods are now being produced from scratch.

 

This means that when you buy food at the Café, you are guaranteed to remain on the healthy side of your dietary plan.

Take Zumba and Yoga classes once a week at Sofiendalsvej and Porthusgade.

 

 

 

 

 

Become a member of the Café Committee on your study location. The Café Committee is made up of students and staff and works to improve and initiate new initiatives in the cafés on all three study locations.

Get a discount on a membership of FitnessWorld, Fysiofitness and Fitness dk

 

Become a Health Agent and take part in promoting health initiatives at UCN Technology and UCN Business.

 

Become part of a running team and be assigned a running instructor.
Have your health checked 1-2 times annually in the municipality of Aalborg’s KRAMS bus on your study location. It’s free.

Get a discount on sportswear.

 

 

Participate in the joint health survey, which is the foundation of the evaluation of the overall health at UCN Technology and UCN Business.

Sign up for free exercise suggestions via email every day.

 

Attend various talks with subjects related to the KRAMS subjects.

Take part in stress workshops.

 

Get a discount for De Danske Vægtkonsulenter (The Danish Weightconsultants) if you want to lose weight.

 

 

You can borrow meditation and relaxation CDs at the UCN Technology and UCN Business Libraries.
Be inspired to cook healthy food – chose among the delicious recipies on our health web page.

Take a Stop Smoking Course.

 

Take part in the great annual UCN Cup. The Cup is held summer and winter and is finished off with a party. You will find sports for everyone. Read more about the Winter Cup and about the Summer Cup.

Massage

 

 

 

 

Future initiatives

UCN Technology and UCN Business will continue working on health and making healthy choices easy choices.

 

That is why, in the future, we will put further focus on the health activities that we have already started, and new initiatives will be created.

Last updated 06-04-2011 by Karen Marie Boller
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